Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
Welcome to your yoga practice. Today we'll focus on gentle movements to increase flexibility and reduce stress. Find a comfortable space, grab your mat, and let's begin our journey to balance body and mind. Remember to listen to your body and breathe deeply. Whether you're a beginner or experienced yogi, this class is designed to meet you where you are. Let's start by taking a few deep breaths together.
Holly.Yoga is an online yoga platform created by Holly, a passionate and experienced yoga instructor who believes in making yoga accessible to everyone.
Bob, Holly's beloved feline companion, frequently makes appearances during her online yoga sessions.
A nice relaxing evening yoga practice can be the perfect way to unwind after a long day and prepare your body and mind for a restful night's sleep.
No two classes are alike. What happens one Tuesday morning will never happen again, in the same way. Class themes are announced in the welcoming emails & often there are weekly and/or monthly themes.
All classes are Pay-What-You-Can
This is our 30-minute practice. A meaningful pause in your day as afternoon gives way to evening. These practices tend to be a bit gentler and often more floor-based, but not always! Join to find out.
All classes are Pay-What-You-Can
I am happy to consider requests, suggested poses, and even the pace. Feedback is the perfect way to customize the practices and keep them dynamic for the group. I'm always just an email away.
All classes are Pay-What-You-Can
Come into your weekend intentionally, mindfully, meaningfully - join me for 35ish, 40, or 45-minute practices - never less, never more. All practices are created in real-time.
All classes are Pay-What-You-Can
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